The military diet is presently one of the most famous diets in the world. It is reported to help one…

The three-day military diet is a short-term weight loss program that demands people to follow a restrictive, low-calorie diet for…

Migraines are not like normal headaches when you get them you are most likely to experience throbbing pain, sensitivity to…

Ketosis is a metabolic state reached by drastically reducing your carbs intake, which in turn helps your body to burn…

Have you seen someone who likes the so-called oily and greasy skin? Sure, the answer to this is No. Probably,…

Are you’re tired of that weak, rough nails and you’d like to get your way around it? Would you like…

Milia, otherwise known as “Milk spots”, is a skin condition characterized by tiny, white raised bumps that commonly appear on…

About 1.9 billion people in the world are obese or overweight. Despite this fact, there are also lots of people…

As one of the most common skin conditions in the world, acne affects about 85% of people at some point…

Sleep plays a vital role in good health and well-being throughout one’s lifetime. But quite a lot of people have…