85% of the world's young population is suffering from one form of acne or the other; you probably have had…
If your stool or poop is irregular (i.e., it doesn't come when you're expecting it), you have to force out…
Having back pain hurts so much, and it can deprive you of a peaceful evening after a hard day's work…
A tight shoulder is caused by: Carrying your backpack on one shoulder without regular or frequent exchange or you’re used…
For everybody, having a healthy breakfast is very important. It helps improve performance and keeps one energized through the day.…
Knee pain is very common with people of all ages, and virtually everyone has once experienced it. Perhaps you are…
Sciatica is an intense pain which emanates from the lower back region and radiates down to the buttocks and the…
Menstrual cramps are common among menstruating women. Medically known as dysmenorrhea, this can occur as pain which may be little…
It's hard to go from daily consumption of meat, fish, and poultry to becoming a vegetarian. It is a very…
Zumba is a low intensive workout, it is fun, and has many easy routines. It is majorly about making dance…