Psoriasis is a recurring skin condition that triggers thick, red, silver-white patches on the skin.
Although it can appear anywhere on the body, but the most common areas include the elbows, knees, torso and scalp. That said, are you looking for proven natural remedies to get rid of psoriasis fast at home?
Consider any of the below remedies:
1. Indigo Naturalis
Indigo naturalis is a traditional herbal medicine used in China and some other countries of the world for treating a number of skin conditions, including psoriasis.
Studies reveal that indigo naturalis, when combined with Mahonia aquifolium can help get rid of not only psoriasis but some other related skin conditions too.
Aside from being a good psoriasis remedy, Indigo naturalis is also linked with some other health benefits.
To begin with, this natural herb can be used to treat chronic eczema, food poisoning, intestine asthenic diarrhea, and diabetes.
It is also considered for detoxifying the blood, reducing inflammation, alleviating fever, to name but a few benefits.
They also had lower levels of interleukin-17 (IL-17), which is a marker of inflammation in people with psoriasis.
2. Dead Sea Salt Baths
Bath solutions, including Dead Sea salts, oil, oilated oatmeal, or Epsom salts are very effective for getting rid of psoriasis simply by eliminating thick scales and easing itching.
Sea salts like this typically contain relaxing and exfoliating properties, which when combined with lukewarm water can help penetrate into the skin to reduce the symptoms of psoriasis and alleviate itching as well as burning.
To use Dead Sea salts or other related products for psoriasis, add them to a lukewarm bathwater and then soak in the tub for close to 15 minutes.
Note: Immediately you are done taking your bath, be sure to apply a moisturizer to your skin as this salt can dry out your skin and cause serious complications.
Read Also: 8 Easy Home Remedies to Get Rid Of Acne
3. Fish Oil or Omega-3 Fats
Omega-3s is yet another effective remedy for psoriasis. Part of what it does in the body is to enter the bloodstream, lubricate certain cells of the body, and reduce inflammation – the hallmark of psoriasis.
Again, numerous studies show that people with psoriasis are more likely to develop cardiovascular diseases. This is where the need for Omega-3 fatty acids-rich foods comes in.
When you take fatty fishes or taking fish oil supplements [such as salmon, albacore tuna, etc.], it will help reduce the risks of heart disease and reduce the symptoms of psoriasis.
That said, it will please you to know that Omega-3s is used for treating a number of diseases, including autoimmune and inflammatory diseases like – rheumatoid arthritis, Crohn’s disease, ulcerative colitis, lupus, atopic dermatitis, etc.
Some of the best sources of Omega-3 include but not limited to – berries, green vegetables, Chia seeds, walnuts, flaxseeds, hemp seeds, Seaweed, sea vegetables, salmon, cod, mackerel, sardines, herring,
Having said that, it is equally important to let you know that high doses of Omega-3s can lead to nausea, diarrhea, indigestion, and other related digestive issues. Therefore, make sure you talk to your physician before you take omega-3s for psoriasis.
4. Oregon Grape
Oregon grape, also known as barberry, is a traditional herb that found in Europe, North America, and South America.
One thing about this wonderful plant is that it’s very versatile such that its roots and wood have been used in folk medicine to treat a number of skin conditions for years.
According to research, Oregon grape, when applied tropically can help reduce the redness and thickness of psoriasis and some other related plaques.
This natural plant is considered a great remedy for psoriasis due to the fact that it contains anti-inflammatory properties such as alkaloids which block the over-proliferation of skin cells, a hallmark of psoriasis.
More importantly, it will interest you to know that using Oregon grape topically is very safe and effective. In rare cases, it may trigger some minor effects, which includes rash, burning sensation, clothing stain, and the likes.
If you want to get rid of psoriasis with Topical Oregon grape fast at home, just visit the natural grocery store near you and purchase a cream that contains it or its latin name, Mahonia aquifolium.
Capsaicin is the active component of red peppers that makes your mouth feel hot and spicy when you eat food that is seasoned with chilies.
In recent studies, it was discovered that this ingredient can help heal psoriasis flares as it has the ability to fight inflammation in the body.
Again, capsaicin is effective for alleviating skin thickness, scaling, redness, itching, burning, stinging, and other psoriasis symptoms in the body.
That said, it is equally important to let you know that your body may react to this ingredient [such as intense burning sensation] at the earliest stage, but it will keep gradually reduce as you keep using it.
6. Aloe Vera
Aloe Vera is a unique plant known for its antibacterial and anti-inflammatory properties, both of which help to soothe/cool the skin and combat bacteria that could trigger infections.
Numerous studies reveal that using a cream containing at least 0.5 percent aloe can help moisturize the skin, regenerate skin cells, heal irritated skin and reduce redness, itchiness, scaling and flaking associated with psoriasis.
More importantly, it might interest you to know that Aloe Vera is very skin-friendly such that you can apply it on your skin up to 3 times a day.
To use Aloe Vera for psoriasis, you can either cut off a small portion of its leaf and rub on the affected skin or better still you can purchase creams that contain some amount of Aloe Vera.
7. Tea Tree Oil
Tea tree oil is a plant which grows in Australia. It contains antiseptic properties and has been used for treating a number of skin infections, including psoriasis.
All you need do is to apply the oil directly on your skin, and it will help stimulate the removal of dry, dead cells for a radiant and psoriasis-free skin.
8. Apple Cider Vinegar
Apple cider vinegar is yet another effective natural remedy for psoriasis. It exhibits germ-killing and therapeutic effects, meaning that it can help soothe itching, pain and burning sensation caused by psoriasis.
That said, please note that this disinfectant can be so harsh on the skin most times, due to its nature.
Therefore, be sure to dilute it with significant amount of water before use. This will help prevent or sooth any burning sensation.
Again, if you have open wound or bleeding skin, it is best you avoid apple cider vinegar to shield against certain complications.
9. Baking Soda
Baking soda is again another effective remedy for psoriasis. It provides quick relief for itchy scalp and minimizes the appearances of the skin condition.
All you need do is to pour/stir 1/4 cup of baking soda in your water and bath with it. Rest a bit for about 40 minutes, rinse, and then gently pat dry.
Warning: never use baking soda as a scrub. This is because it contains certain properties that can irritate your scalp when rubbed on the skin.
OTHER PROVEN NATURAL REMEDIES TO GET RID OF PSORIASIS FAST AT HOME
- Lavender and calendula
Surely, the aforementioned remedies may help get rid of psoriasis.
On the other hand, there are some remedies that can interact with medications, therefore, we advise people who wants to use any of the remedies to talk to a doctor first.
GETTING RID OF PSORIASIS FAST AT HOME: EXPERT TIPS
- Take dietary supplements
- Avoid fragrances
- Cut back on red meat, saturated fats, refined sugars, and refined carbohydrates
- Eat more cold water fish, seeds, nuts, and omega-3 fatty acids
- Avoid/Stop smoking
- Expose yourself to a little ultraviolet light
- Reduce stress
- Avoid or stop taking alcohol