Excess weight gain is one of the most common health conditions across the whole world, and also it is predominant among people of all categories, irrespective of gender, academic background, complexion, race, age, etc.
BTW, are you also battling with obesity and you’d love to burn that fat as fast as you can?
If yes, then this article would be of great help to you, read through!
In this guide, we have written in detail 8 Best Smoothie Recipes for Rapid Weight Loss.
Provided you follow the instructions in this article, I’m pretty sure that your goal of losing weight fast could become a reality in no time.
What else??
Let’s get started!
8 Best Fat Burning Smoothie Recipes for Rapid Weight Loss
#1 – Slimmer Power Protein Smoothie
This is yet another effective smoothie recipe for rapid weight loss. It will make you more energetic, keep you full for a longer period, and also help curb your food cravings.
Ingredients Needed
- Unsweetened almond milk [two cups]
- Cinnamon [half teaspoon]
- Chia seeds gel [one tablespoon]
- Stevia
- Sprouted vegan protein powder [one serving]
How to Prepare This Recipe
- Blend the entire ingredients together until smooth.
#2 – Orange Creamsicle Protein Shake
This creamy smoothie is rich in protein and fiber, making it an excellent choice for those intending to lose weight fast.
The aforementioned nutrients help in slowing down digestion and promoting satiety so as to prevent you from clogging your stomach with unhealthy, junk foods that could trigger weight gain.
Ingredients Needed
- Ice cubes [five pieces]
- Medium frozen banana [half]
- Orange juice [one-quarter cup]
- Honey [half tablespoon]
- Scoop vanilla whey protein [one]
- Unsweetened almond milk [half cup]
How to Prepare This Recipe
- Blend the entire ingredients together until smooth.
Read Also: 7 Best Keto Smoothie Recipes for Weight Loss
#3 – Blueberry Protein
One of the best ways to boost your weight loss goal is by starting your day with healthy fats and protein.
This is because these foods may improve your satiety throughout the day and also keep your blood sugar levels in check – all of which promotes weight loss and a healthy cardiovascular system.
The flaxseed in this recipe also contains fiber and omega 3 fatty acids which will further help you in shedding some extra calories off your body.
Ingredients Needed
- Organic blueberries [half a cup]
- Maca [1/4 a teaspoon]
- Almond butter [one tablespoon]
- Ground flax [one tablespoon]
- Cinnamon [just a dash]
- Scoop vanilla protein [one]
- Unsweetened almond milk [one and a half cups]
How to Prepare This Recipe
- Blend the entire ingredients together until smooth
#4 – Apple Spice Smoothie
The apple spice smoothie is rich in potent properties that could help accelerate your weight loss campaign.
Ingredients Needed
- Scoop vanilla protein powder [one]
- Greek yogurt [three-quarter cup]
- Unsweetened almond milk[three-quarter cup]
- Cardamom [one-quarter teaspoon]
- Apple [one]
- Nutmeg [one-quarter teaspoon]
- Cinnamon [one-quarter teaspoon]
- Honey [Half tablespoon]
How to Prepare This Recipe
- Blend the entire ingredients together until smooth.
Read Also: 8 Easy Keto Cookie Recipes That Will Satisfy Your Sweet Tooth
#5- Pineapple Avocado Smoothie
This delicious smoothie contains avocado, which is rich in essential fatty acids and vitamins A, E, K, B, C, plus fiber and protein, which promotes satiety.
Again, the pineapple in this recipe is sweet and exhibits anti-inflammatory properties to aid digestion.
Ingredients Needed
- Ice cubes [five]
- Spinach [a handful]
- Peeled avocado [half]
- Banana [half]
- Peeled ginger[one inch]
- Liquid stevia [one drop]
- Hemp seeds [one teaspoon]
- Pineapple [a cup]
- Coconut water [one cup]
How to Prepare This Recipe
- Blend the entire ingredients together until smooth.
Read Also: 11 Detox Water Recipes for Fat Burning and Rapid Weight Loss
#6 – Restorative Detox Green Smoothie
Weight loss couldn’t be made easier as consuming the Restorative Detox Green Smoothie. It provides a visible result within a few weeks of regular consumption.
Ingredients Needed
- Coconut water [one cup]
- Fresh basil leaves [eight]
- Grapefruit [half]
How to Prepare This Recipe
- Put the entire ingredients into the juicer and blend together until the mixture is smooth.
Read Also: Keto Cocktails: 9 Superb Keto Cocktails That Won’t Kick You Out Of Ketosis
#7 – Love Your Body Green Smoothie
The name already suggests its effectiveness. Isn’t it!
This recipe is one of the most effective smoothies for rapid weight loss. In fact, a lot of people left positive feedback about it, and there is nothing stopping you to also be a testifier…
So, how can you prepare it? Check below.
Ingredients Needed
- Frozen strawberries [five]
- Kale [a handful]
- Almond milk [one cup]
- Spinach [a handful]
- Sliced cucumbers [one-quarter]
- Lemon [half]
- Fresh parsley [one-quarter cup]
- Hemp seeds [three teaspoons]
How to Prepare This Recipe
- Add all the green vegetables and liquids into your blender and blend until it becomes smooth.
- Now, increase the speed and pour in the other ingredients, blend until you have a smooth mixture.
Read Also: 9 Natural Colon Cleansing Drinks to Remove Pounds of Stuck Toxic Waste from Your Colon
#8 – Apple Kale Green Smoothie
Willing to lose weight as fast as possible? This smoothie recipe could help you achieve that. The fortunate thing is that most of the ingredients you need are easily accessible and they don’t cost a fortune.
Ingredients Needed
- De-stemmed kale [one cup]
- Frozen pineapple [half cup]
- Water [one cup]
- Apple [half]
- Freshly squeezed lemon [half]
- Vega One French Vanilla [one serving]
How to Prepare This Recipe
- Get the entire ingredients, add them to your juicer, and blend them together until it is smooth.
Read Also:
- Juicing For Weight Loss: 10 Superb Foods to Juice for Weight Loss
- 9 Easy Pineapple Detox Drinks (Water Recipes) For Weight Loss
