16:8 intermittent fasting, otherwise called the “16:8 diet” is a popular type of time-restricted fasting practiced, especially by weight watchers…

An Ingrown hair occurs when the strand of a shaved hair curls back [grows backward] into the skin instead of…

The ketogenic diet is characterized by a significantly reduced carbohydrate intake, high-fat content, and moderate protein consumption. One of the…

Strawberry leg is a term used to describe a situation whereby there are small black dots [that looks like the…

The benefits of toned legs and slim thighs can never be overemphasized. To begin with, this helps to: Enhance your…

Cellulite is the dimpled-looking flesh that often grows on the thighs, hips, buttocks, and stomach. This harmless skin condition is…

Shoulders are among the body parts that add masculinity to a man’s physique and widens the appearance of the upper…

A lot have been said about colon cleansing and how natural colon cleansing drinks are important to the process. Cleaning…

Rosemary Oil is an essential oil extracted from an aromatic, evergreen herb found in the Mediterranean and Asia. The oil…

Our lips lose moisture for many reasons, probably as a result of: Excessive licking of the lips Weather Common cold…