Apple Cider Vinegar [ACV] is one of the most recommended remedies for acne. This is probably due to the potent properties it contains, including acids [acetic, citric, malic, and amino], vitamins, enzymes, and mineral salts – all of which are of great benefit to the skin.
In this article, you will find numerous ways you can use apple cider vinegar to cure your acne as soon as possible.
Before proceeding to the main article, here are some words of caution for you:
CAUTION
Apple Cider Vinegar is very acidic in nature. For this reason, you should avoid applying it directly on your skin to avoid skin damage and burns.
To further prevent skin damage, be sure to use ACV in small quantity and dilute it with water.
If after applying ACV on your skin and you feel a burning sensation, dilute it larger water quantity. But if you still keep feeling the burning sensation, it is advisable you stop using it.
5 Ways to Use Apple Cider Vinegar to Cure Your Acne
Method 1: Apple Cider Vinegar and Baking Soda for Acne
Apple Cider Vinegar and baking soda are rich in potent anti-inflammatory properties that helps in reducing inflammation on the skin.
These same properties also help in maintaining the skin’s pH balance, keeping the skin exfoliated, unclogging pores, and eliminating dead cells.
Ingredients needed
Organic Apple Cider Vinegar [two tablespoons]
Baking soda [three tablespoons]
How to prepare
Mix the ingredients together in a small bowl
How to Apply
Apply the mixture on the affected skin
Leave the mask there for close to 20 minutes and then rinse off with water
Use a moisturizer after washing it off
Precaution
Baking soda is not compatible with every skin, especially the sensitive types. Be sure to do a patch test before applying it all over your face.
Again, if you notice any form of itchiness or inflammation on your skin, stop using the solution ASAP
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Method 2: Apple Cider Vinegar and Aloe Vera Toner for Acne
Aloe Vera gel exhibits certain anti-inflammatory effect and soothes the skin, while the astringent properties of ACV also help in eliminating acne-causing bacteria in the body.
Ingredients needed
Apple Cider Vinegar (organic, with the mother) – two tablespoons
Water [two cups]
Aloe Vera gel [one teaspoon]
How to prepare
Mix the above ingredients together
Now, store the mixture in a spray bottle or related item
How to Apply
Generously spray the toner over your entire face and neck
Precaution
Be sure to close both eyes during the spraying process so that toner doesn’t get into them. Also, avoid applying it to dry and broken skin.
Method 3: Apple Cider Vinegar and Green Tea Scrub
Green tea is rich in antioxidants and helps in reducing inflammation while honey on the other hand also soothes the skin.
Ingredients needed
Apple Cider Vinegar [one teaspoon]
Honey[one teaspoon]
Green tea[one teaspoon]
Sugar [five teaspoons]; avoid using fine sugar
Water [½ cup]
How to prepare
Firstly, boil the green tea and strain the water. Allow it to cool down
Now, add the specified water quantity and Apple Cider Vinegar to the water.
Lastly, pour honey and sugar therein. Mix well.
How to Apply
Using your finger or cotton pads, apply the solution to the affected skin or your entire face
Massage it gently and let it dry there
Rinse it off with water
Precaution
Be sure to do a patch test before applying ACV on your face
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Method 4: Apple Cider Vinegar Facial Steam for Acne
With the ACV facial steam, your pores will be opened up and excess oil and dirt therein will be cleared away, and thus reduce the appearance of acne on your skin.
Ingredients needed
Water [two cups]
Apple Cider Vinegar [four tablespoons]
Tea tree oil [3 drops]
How to prepare
Add the ACV to the water and heat it, and then wait for it to start producing steam
Now, transfer the liquid content to any other bowl and then pour the tea tree oil in.
How to Apply
Put your face over the bowl and use a towel to cover your head
Precaution
Be sure to close your eyes while steaming your face, and also avoid bringing your face in a very close range to the water
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Method 5: Apple Cider Vinegar Overnight Treatment for Acne
Apple Cider Vinegar’s acid contents help in drying out pimples as well as the causal bacteria. It is also effective in restoring the skin’s pH balance.
Ingredients needed
Apple Cider Vinegar [two tablespoons]
Filtered water[one cup]
How to prepare
Mix the ingredients together and then store them in a jar, spray bottle, or other related items.
How to Apply
Get a cotton pad and soak it in the mixture.
Apply it directly on the affected area
Don’t wash; leave it overnight and rinse it off with water in the following morning
Precaution
Be sure to dilute the ACV before applying it on your face to avoid skin irritation.
SKIN BENEFITS OF APPLE CIDER VINEGAR
Here are some of the benefits of ACV to your skin:
1. It Prevents Acne and Pimples
Several studies reveal that Apple Cider Vinegar can help reduce the risk of developing acne and pimples, and this is majorly because of the antibacterial and antifungal substances it contains.
These substances help in keeping your skin pores bacteria, oil, and dust-free.
Additionally, ACV contains acetic, citric, lactic, and succinic acid – all of which are proven to be effective in killing a wide variety of bacteria and viruses, including the acne-causing bacteria ‘Propionibacterium acnes’.
That being said, it will interest you to know that ACV is also linked with balanced skin’s pH levels, which is helpful in getting rid of acne.
The advantage of having a balanced pH level is that your dead skin cells will be removed while the acne spots on your skin might also start drying up.
2. It May Reduce the Appearance of Scarring
After getting rid of acne on your skin, you may begin to experience skin discoloration and scarring, which could be debilitating at times.
However, ACV is also helpful in this regard; it contains organic acids that help in reducing the appearance of these scars. All you need do is to apply its content directly to the affected skin.
3. It Soothes and Exfoliates the Skin
ACV contains alpha hydroxyl acid, which helps in removing dead skin cells and spurring the growth of healthy new skin cells.
Once this is done, you will begin to notice a boost in your skin’s softness and suppleness.
4. It Removes Age Spots and Fights Wrinkles
The alpha hydroxyl acids in ACV help in promoting the spurring the growth of new, healthy skin while also eliminating age spots and reducing the appearance of aging signs like fine lines and wrinkles.
5. It can be used as a toner to treat a breakout.
Should in case you notice breakouts, ACV could be a great remedy for you. It contains potent anti-inflammatory properties, such as acetic acid and alpha hydroxyl acid – which helps in unplugging blocked pores.
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