Detox water is a very famous weight loss tool that has been discovered over time.
Adding fruits and water together provides your body with enough nutrients and it increases your metabolism, which is needed when you are on a diet journey to lose weight.
They also have great health benefits and they remove toxins from the body.
Pineapples contain digestive enzymes that aid digestion. Water and weight loss go hand in hand, drinking water increases metabolism, gives clear and firm skin and a healthy digestive tract.
These are the top 9 best pineapple detox drinks that will aid weight loss.
9 Easy Pineapple Detox Drinks (Water Recipes) For Weight Loss
1. Pineapple, Coconut, Water, Lime, and Mint Detox
Ingredients Needed;
- 12 ounces of raw coconut water.
- 1 cup of distilled water
- 2 green apples, diced
- 3 cups of fresh pineapple chunks
- 1 lime peeled and sliced
- Half a cup of fresh mint leaves.
- 1 lemon peeled and sliced
How to Make It;
Crack open your coconut to get water, crack enough to give you 12 ounces.
You can juice the apple and pineapple or you can bend it. But you will have to sieve when you blend it if you don’t like pulp.
Mix the juiced apple and pineapple, with the coconut water and distilled water.
Pour in a jar, add the sliced lime, lemon, and the mint leaves, shut the jar tightly and refrigerate.
2. Pineapple Ginger Cleansing Detox
Ingredients Needed;
- 3 cups of fresh pineapple chunks.
- 2 inches of freshly dice ginger root.
- 2 tablespoon of turmeric powder.
- 1 lime, peeled and sliced.
- Fresh mint.
How to Make It;
Squeeze all the juice from the pineapple, with a juicer, or blend the diced pineapples and your ginger root in a blender, then sieve it if you don’t like pulp.
Mix the turmeric in the juiced content, add distilled water, and put in your lime and mint.
Pour the content into a jar, shut the jar tightly and refrigerate for a few hours.
Read Also: 11 Detox Water Recipes for Fat Burning and Rapid Weight Loss
3. Kale and Pineapple Detox
Ingredients Needed;
- 2 cups of fresh pineapple chunks
- 1 cup of water
- 1 banana (diced)
- Half cup of chopped kale.
How to Make It;
Pour all of the above-listed ingredients into a blender, blend it at high speed till it is very smooth.
4. Carrot, Orange, Pineapple Detox Juice
Ingredients Needed;
- 3 medium carrots or a cup of carrot juice
- 3 big oranges.
- 2 cups of fresh pineapples chunks
- 1 tablespoon ground flax
- Half teaspoon of turmeric powder
- Pinch of black pepper.
- 1 cup of distilled water.
How to Make It;
Wash the carrots and chop it (do not wash after chopping to retain nutrients). Pour it into your blender, add water and blend at high speed till it is smooth then sieve out the juice.
Squeeze out your orange juice, then blend your pineapples.
Pour the carrot, orange, and pineapple juice into a blender, add water, flax, turmeric, and pepper blend till it is smooth and well mixed.
Pour the juice into a jar, shut tightly, and leave in the refrigerator for some hours.
Read Also: 8 Best Fat Burning Smoothie Recipes for Rapid Weight Loss
5. Pineapple Spinach Green Detox
Ingredients Needed;
- 1 pineapple
- 1 apple
- 5 oranges
- 1 cup of young spinach leaves.
- 1 passion fruit (optional)
- 1 tablespoon chia seeds (optional)
- 1 tablespoon buckwheat cereal (optional)
- Water as much as needed
How to Make It;
Peel and cut the pineapple into chunks, slice the apple and remove the core, and squeeze the oranges. Squeeze the juice of the passion fruit if you want to add it.
Put the pineapples, the apple, the orange juice, passion fruit juice (optional), the spinach leaves add water and blend until it is very smooth.
If it is too thick add more water. Pour into a jar, shut tightly and refrigerate. When you pour it into a cup decorate it with the chia seed and the buckwheat cereal.
6. Kiwi Pineapple Juice
Ingredients Needed:
- 5 kiwi
- 2 cups of pineapple chunks.
- 1 tablespoon of agave syrup
- 1 cup of distilled water.
How to Make It;
Peel and cut the kiwi, then pour the pineapple and kiwi into a blender or juicer.
Add the water then blend till it is smooth, sieve to take out all the pulp.
Pour into a jar, add the agave syrup then shut the jar and refrigerate.
Read Also: Juicing For Weight Loss: 10 Superb Foods to Juice for Weight Loss
7. Banana Pineapple Smoothie
Ingredients Needed
- 2 frozen diced bananas
- 1 cup fresh kale
- 1 tablespoon lemon juice
- 2 cups of pineapples chunks
- Distilled water as much as needed.
How to Make It;
Blend the frozen bananas (make sure you have a strong blender, else just use unfrozen ones), then pour in your kale, water and pineapple and blend until it’s smooth. If it is too thick add more water.
Pour into a jar, add the lemon juice, tightly shut the jar, and refrigerate for about 8-10 hours.
8. Pineapple Avocado
Ingredients Needed;
- 1 pineapple
- Half cup of kale
- 1 ripe avocado
- 20 almonds
- 2 tablespoons of chia seeds
- 2 cups of water or more.
How to Make It;
Peel your pineapples and avocado, remove the seed then cut into chunks.
Add it and all the above-listed ingredients into the blender and blend till it is very smooth. If it very thick adds more water.
Put into a tightly closed jar and refrigerate.
Read Also: Keto Cocktails: 9 Superb Keto Cocktails That Won’t Kick You Out Of Ketosis
9. Beet, Pineapple, Carrot, and Lemon Detox
Ingredients Needed;
- 1 beet (Peeled)
- 2 carrots washed properly
- 1 cup of pineapple chunks
- 1 lemon
- 1 cup of water
How to make it;
Cut the beet and the carrot into very small pieces, put it into the blender, add water and blend.
Cut the lemon into half, squeeze one half for its juice and slice the other,
Juice the pineapples or blend them with the lemon, beet, and carrot juice.
Pour it into a jar add the sliced lemon, shut it tightly and refrigerate.
Conclusion
This detox water is so easy to make, and they are very cost-effective and the fruits are very easy to find in the market or local store.
Try to make everything from scratch for more effective results. Find out about your allergies and stay away from the ones that trigger it.
If you are making use of a blender don’t forget to sieve with a cheese bag before refrigerating and then leave in the refrigerator for nothing less than 8-10 hours.
Enjoy!
Read Also:
- 8 Easy Keto Cookie Recipes That Will Satisfy Your Sweet Tooth
- 7 Best Keto Smoothie Recipes for Weight Loss
- Apple Cider Vinegar for Weight Loss: How to Use Apple Cider Vinegar to Lose Weight and Reduce Belly Fat
- How to Use Chia Seeds to Lose Weight: 5 Benefits of Chia Seeds for Weight Loss